Lost Weight and I Feel Great!

“For a couple of years I was having some health problems and I was under a lot of stress. Back in December I decided that I was not going to let my health problems get me down. So, my New Year’s resolution was to lose weight by having only 1100 calories a day and start exercising. In January, I joined Curves and I workout 4 to 5 times a week. Not only do I feel so much better, I have made many new friends, enjoy the great staff, and best of all, I’ve lost 37 pounds!”

Bobby M.

No More High Blood Pressure For Me!

“My New Years resolution for 2007 was to lose weight. When I went to my doctor, he told me I should start taking exercise. So in July I joined Curves. The staff at Curves is the best. I feel like they are there for me so I want to do my best for them. I have fun and enjoy meeting all the ladies at Curves. I went back to my doctor and he took me off high blood pressure and acid reflux medicines. I have lost 46 pounds and eight inches. I feel Curves has helped me physically and mentally. When I finish my exercise each day, I leave Curves feeling more energetic and good about myself. I recommend to anyone that wants to tone up to join Curves for the best exercise program.”

Mary N.

Come Join Our Curves Family!

“The Curves circuit and Curves diet have become my way of life. I have been a member for a little over 2 years and it has been the most effective exercise program I have ever been on because it is the one that has been the most consistent. I look forward to going as many times a week as I can, all six days if possible. The friends that I have met are the best and I look forward to seeing them. We talk and laugh and still get in our workout. We encourage each other to keep up the good work.

For years I have been on the Weight Watcher's diet and was fairly successful with it but this last January I knew that I needed to do something different. To this date, since January, I have lost almost 20 lbs. It is an easy diet to follow and now I don't even think of it as a diet, just a new way of healthful eating, counting both calories and the good carbs. I would really recommend it to anyone as well as the Curves circuit.”

Sandi S

I Love These People!

“Seven years ago I decided to do something good for my mind and my health. I didn’t need to lose weight, just needed to tone up. Fortunately, I discovered Curves within walking distance of my house. At best, I expected to find a group of younger women who would not be too critical of me because of my age. What I found instead, was a wonderful assortment of ladies of all sized, shapes, color and ages. They were so warm and friendly that I went back the next day and the one after that. I knew that I had found a place where everyone was welcomed and where all were here for the same reasons. Through the years, these ladies have become very important to me. We care about each other unconditionally. Managers have come and gone but the bond remains. Right now, the ladies in charge are hard working, kind, loving and caring and we love them. They keep us apprised of the sick and disadvantaged among us and they keep in touch with them. They’re like loving parents and I for one look forward to seeing them every day. I consider myself blessed to be a member of a group who gets together, not because they have to, but because they want to. It’s that good!”

Louise H.

No One To Impress But Myself!

“I’ve been coming since the day you opened. I chose Curves because of only having women. You don’t have to be impressive to anyone. I wanted the cardiovascular benefits and the osteoporosis benefits. Members of my family suffer from both. I don’t have high blood pressure and my bone density is perfect. I’m pleases with the camaraderie of the staff and the clients.”

Nancy I.

Give Me A Reason!

It began as a joke with Curves manager Pam. “I came for the T-shirt, and got so much more.” My normal workout routine was based on the suggested three visits per week. Having reached a plateau in my regiment, I began to think there was nothing more I could do. Visits to the doctor revealed that, all things being equal, the only missing component in my wellness plan was regular exercise. Well, chronic back issues and threatening arthritis kept me from high impact aerobics and running/jogging. Time kept me away from the amount of walking that would show results. Then the t-shirt showed up on the wall at Curves. “For grins,” I began daily workouts, thinking that at least, if I couldn’t lose weight, I could get a t-shirt to prove that my heart was in the effort. Every able woman should find some incentive for regular exercise – thirty minutes a day really does the trick, combined with a sensible eating and lifestyle plan that suits them. If you can’t think of anything else, come on to Curves at Killearn, just for the t-shirt!

Adrienne H.

Curves And The Community!

“Throughout this year, Curves has taken many opportunities to reach out to benefit the community. Last Christmas the ladies of Curves partnered with Child Evangelism Fellowship, a Christian organization reaching children throughout the world with the gospel of Christ. When told that families of Magnolia Terrace Apartments, a low income government housing project, needed help providing Christmas for a needy family, they responded over and above. Not only did they provide Christmas—gifts and food to one family—but six families in need were stocked with full pantries and gifts under the tree. The families were overwhelmed with the generosity of Curve’s ladies. In August, 2007, it was made known that 25 children had completed a summer tutoring program at Magnolia Terrace and were in need of book bags and supplies to start school. In just a short time, book bags with supplies began turning up at Curves. Twenty-five children were sent off that first day of school, proud of their book bags and ready to begin a new year of learning.”

Gina B.

A New Outlook On Life!

“Curves. What can I say? You must go and give it a chance. You will see how awesome it is and how you will love it. You’ll feel great, lose weight, firm up, sleep better, plus get a new outlook on life. My Curves on Kerry Forest (Killearn) is “The Best”! It is like a family. Not just a regular family, but one that is fun and without the regular everyday situations and problems. You’ll actually really look forward to your workout times. Time yourself and see how often you stay longer than 30 minutes and go more than 3 times around. We get great gifts and shirts. I’ve gotten my shirt for 100 visits, another shirt saying 200 visits, and this week I got another shirt for my 300 visits. Wow, I love this place! You will too. Come on over and see for yourself!”

Karen D.